My Steak Salad
My Steak Salad
Serving Size:
5 oz
513
Cal
0%
--
Carbs42%
15g
Fat58%
47g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1487 Cal
513/2000Calleft
Fitness Goals:
Heart Healthy
Fat52 g
15/67gleft
Sodium2043 mg
257/2300mgleft
Cholesterol242 mg
58/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
15 g
Saturated
0 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
47 g
Sodium
257 mg
Potassium
17 mg
Cholesterol
58 mg
Vitamin A
36 %
Vitamin C
70 %
Calcium
44 %
Iron
5 %
Activity Needed to Burn:
513 calories
1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning
Recipes & Inspiration
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