Sainsburys

Sainsburys - My Goodness Chicken Biryani

Serving Size :
380 g

458

Cal

51%

54g

Carbs

25%

12g

Fat

24%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,542 cal

458 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber10 g
Sugar13 g
Fat12 g
Saturated3 g
Polyunsaturated3 g
Monounsaturated6 g
Trans-- g
Protein25 g
Sodium1 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

458 calories

1.1

Hours of Cycling

46

Minutes of Running

2.8

Hours of Cleaning
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