Truenutrition

Truenutrition - My Custom Blend #2413299

Serving Size :
1 scoop (30g)
121Cal
7%2gCarbs
15%2gFat
79%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,879 cal
121 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,257g
43 / 2,300gleft
Cholesterol297g
3 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar-- g
Fat2 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium43 mg
Potassium-- mg
Cholesterol3 mg
Vitamin A-- %
Vitamin C-- %
Calcium39 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

121 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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