Homemade

Homemade - My Chili Recipe

Serving Size :
1.5 cup
169Cal
5%2gCarbs
29%5gFat
66%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,831 cal
169 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,655g
645 / 2,300gleft
Cholesterol224g
76 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein26 g
Sodium645 mg
Potassium474 mg
Cholesterol76 mg
Vitamin A8 %
Vitamin C11 %
Calcium1 %
Iron90 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

169 calories

25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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