My Average Chinese Buffet Trip

My Average Chinese Buffet Trip

Serving Size:

1634

Cal

37%

142g

Carbs
35%

60g

Fat
28%

108g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal366 Cal
1634/2000Calleft
Fitness Goals:
Fat7 g
60/67gleft
Sodium0 mg
3464/2300mgleft
Cholesterol0 mg
325/300mgleft

Nutritional Info

Carbs
142 g
Dietary Fiber
--
Sugars
35 g
Fat
60 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
108 g
Sodium
3464 mg
Potassium
--
Cholesterol
325 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1634 calories

cycling image4.1Hours of Cycling
running image2.7Hours of Running
cleaning image10Hours of Cleaning

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