Benihana

Benihana - Mustard Sauce

Serving Size :
1 tablespoon
6Cal
100%1gCarbs
100%1gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,994 cal
6 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,835g
465 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber-- g
Sugar-- g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium465 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

6 calories

0Minutes of Cycling
0Minutes of Running
2Minutes of Cleaning

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