Aladdin Food

Aladdin Food - Mustard Mayonnaise

Serving Size :
2 Tbsp
153Cal
0%--Carbs
100%16gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,847 cal
153 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,092g
208 / 2,300gleft
Cholesterol287g
13 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated3 g
Polyunsaturated11 g
Monounsaturated-- g
Trans-- g
Protein0 g
Sodium208 mg
Potassium10 mg
Cholesterol13 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

153 calories

23Minutes of Cycling
15Minutes of Running
56Minutes of Cleaning

Recipes & Inspiration

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