Mi Casa

Mi Casa - Muslo De Pollo

Serving Size :
1 pieza
183Cal
0%--Carbs
55%11gFat
45%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,817 cal
183 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol214g
86 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated4 g
Polyunsaturated4 g
Monounsaturated2 g
Trans1 g
Protein20 g
Sodium95 mg
Potassium250 mg
Cholesterol86 mg
Vitamin A0 %
Vitamin C1 %
Calcium15 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

183 calories

28Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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