Verified
AFV
Mushroom Swiss Omelet
Serving Size:
7.51 oz
331
Cal
5%
4g
Carbs62%
23g
Fat33%
28g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1669 Cal
331/2000Calleft
Fitness Goals:
Heart Healthy
Fat44 g
23/67gleft
Sodium2034 mg
266/2300mgleft
Cholesterol0 mg
661/300mgleft
Nutritional Info
Carbs
4 g
Dietary Fiber
0 g
Sugars
2 g
Fat
23 g
Saturated
10 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
28 g
Sodium
266 mg
Potassium
--
Cholesterol
661 mg
Vitamin A
0.4 %
Vitamin C
3.3 %
Calcium
3.1 %
Iron
94.4 %
Activity Needed to Burn:
331 calories
50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning
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