Chilis

Chilis - Mushroom Swiss Burger- Bean Patty No Bun No Ltop

Serving Size :
1 burger
410Cal
25%26gCarbs
49%23gFat
26%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,200g
1,100 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber8 g
Sugar-- g
Fat23 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1100 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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