ADC

ADC - Mushroom Swiss Burger 1/3 Pound

Serving Size :
10.62 oz
788Cal
13%26gCarbs
67%59gFat
20%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,212 cal
788 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat8g
59 / 67gleft
Sodium1,622g
678 / 2,300gleft
Cholesterol170g
130 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber1 g
Sugar4 g
Fat59 g
Saturated21 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein39 g
Sodium678 mg
Potassium-- mg
Cholesterol130 mg
Vitamin A5 %
Vitamin C2 %
Calcium29 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

788 calories

2Hours of Cycling
1.3Hours of Running
4.8Hours of Cleaning

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