Canteen

Mushroom Pizza (16117.10)

Serving Size:
469

Cal

57%

66.68g

Carbs
24%

12.54g

Fat
19%

21.6g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1531.13 Cal

468.87/2000Calleft
Fitness Goals:
Fat54.46 g
12.54/67gleft
Sodium1387.38 mg
912.62/2300mgleft
Cholesterol275.47 mg
24.53/300mgleft

Nutritional Info

Carbs
66.68 g
Dietary Fiber
4.29 g
Sugars
5.41 g
Fat
12.54 g
Saturated
6.62 g
Polyunsaturated
1.07 g
Monounsaturated
3.15 g
Trans
0.29 g
Protein
21.6 g
Sodium
912.62 mg
Potassium
386.05 mg
Cholesterol
24.53 mg
Vitamin A
8.67 %
Vitamin C
11.98 %
Calcium
29.88 %
Iron
23.57 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

469 calories

cycling image1.2Hours of Cycling
running image48Minutes of Running
cleaning image2.8Hours of Cleaning

Other Popular Results

Pizza Mushroom

Christine*s Mushroom Pizza

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