Homemade

Homemade - Mushroom Pesto Pizza

Serving Size :
1 Pizza
2,800Cal
33%235gCarbs
51%162gFat
16%110gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-800 cal
2,800 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-95g
162 / 67gleft
Sodium-2,705g
5,005 / 2,300gleft
Cholesterol-1,960g
2,260 / 300gleft

Nutritional Info

Carbs235 g
Dietary Fiber16 g
Sugar24 g
Fat162 g
Saturated46 g
Polyunsaturated-- g
Monounsaturated16 g
Trans-- g
Protein110 g
Sodium5005 mg
Potassium-- mg
Cholesterol2260 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2800 calories

7.1Hours of Cycling
4.7Hours of Running
17.2Hours of Cleaning

Recipes & Inspiration

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