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Mushroom & Pearl Onion Braised Chicken

Serving Size:

340

Cal

33%

27g

Carbs
27%

10g

Fat
40%

33g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1660 Cal
340/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1810 mg
490/2300mgleft
Cholesterol220 mg
80/300mgleft

Nutritional Info

Carbs
27 g
Dietary Fiber
3 g
Sugars
5 g
Fat
10 g
Saturated
2 g
Polyunsaturated
1.5 g
Monounsaturated
0 g
Trans
0 g
Protein
33 g
Sodium
490 mg
Potassium
650 mg
Cholesterol
80 mg
Vitamin A
6.4 %
Vitamin C
17.7 %
Calcium
7.5 %
Iron
18.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

cycling image

52

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning

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