Muscle Fuel

Muscle Fuel - Mushroom Goulash (Lite)

Serving Size :
280 g
412Cal
56%47gCarbs
24%9gFat
20%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,588 cal
412 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,959g
341 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs47 g
Dietary Fiber-- g
Sugar10 g
Fat9 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium341 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

412 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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