Bene

Bene - Mushroom Calzone

Serving Size :
1 each
667Cal
49%81gCarbs
32%24gFat
19%32gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,333 cal
667 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium928g
1,372 / 2,300gleft
Cholesterol243g
57 / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber2 g
Sugar9 g
Fat24 g
Saturated10 g
Polyunsaturated3 g
Monounsaturated7 g
Trans0 g
Protein32 g
Sodium1372 mg
Potassium419 mg
Cholesterol57 mg
Vitamin A21 %
Vitamin C6 %
Calcium52 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

667 calories

1.7Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

Recipes & Inspiration

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