Flik

Mushroom Balsamic Baguette (62414.0)

Serving Size:
382

Cal

66%

63.12g

Carbs
20%

8.71g

Fat
14%

13.63g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1618.05 Cal

381.95/2000Calleft
Fitness Goals:
Fat58.29 g
8.71/67gleft
Sodium1581.88 mg
718.12/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
63.12 g
Dietary Fiber
4.99 g
Sugars
4.32 g
Fat
8.71 g
Saturated
1.62 g
Polyunsaturated
--
Monounsaturated
4.69 g
Trans
0 g
Protein
13.63 g
Sodium
718.12 mg
Potassium
525.19 mg
Cholesterol
0 mg
Vitamin A
5.11 %
Vitamin C
8.13 %
Calcium
12.71 %
Iron
21.59 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

382 calories

cycling image58Minutes of Cycling
running image39Minutes of Running
cleaning image2.3Hours of Cleaning

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