Generic

Generic - Mushroom and Leek Tart

Serving Size :
0.125 tart
310Cal
28%22gCarbs
62%22gFat
10%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal
310 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,803g
497 / 2,300gleft
Cholesterol238g
62 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber1 g
Sugar-- g
Fat22 g
Saturated13 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium497 mg
Potassium-- mg
Cholesterol62 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling
31Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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