Smoothie King

Smoothie King - Muscle Punch

Serving Size :
20 oz
364Cal
92%84gCarbs
2%1gFat
5%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,636 cal
364 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs84 g
Dietary Fiber6 g
Sugar75 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans8 g
Protein5 g
Sodium50 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

364 calories

55Minutes of Cycling
37Minutes of Running
2.2Hours of Cleaning

Recipes & Inspiration

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