Smoothie King Medium

Smoothie King Medium - Muscle Punch

Serving Size :
32 oz
546Cal
93%126gCarbs
2%1gFat
5%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,454 cal
546 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,225g
75 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs126 g
Dietary Fiber9 g
Sugar112 g
Fat1 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium75 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

546 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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