Muscle Milk

Muscle Milk - Muscle Milk Light Protein Shake

Serving Size :

140Cal

19%7gCarbs

25%4gFat

56%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info

Carbs7 g

Dietary Fiber2 g

Sugar3 g

Fat4 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated2 g

Trans0 g

Protein20 g

Sodium260 mg

Potassium660 mg

Cholesterol10 mg

Vitamin A20 %

Vitamin C20 %

Calcium20 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling

14Minutes of Running

51Minutes of Cleaning

Recipes & Inspiration

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