Ensure - Muscle Health Shake - Banana

Serving Size :

250Cal

51%32gCarbs

29%8gFat

21%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs32 g

Dietary Fiber0 g

Sugar23 g

Fat8 g

Saturated1 g

Polyunsaturated4 g

Monounsaturated2 g

Trans0 g

Protein13 g

Sodium240 mg

Potassium840 mg

Cholesterol5 mg

Vitamin A25 %

Vitamin C50 %

Calcium35 %

Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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