Advocare

Advocare - Muscle Gain - Vanilla

Serving Size :
1.32 oz

130

Cal

12%

4g

Carbs

13%

2g

Fat

75%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar4 g
Fat2 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein25 g
Sodium115 mg
Potassium110 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C60 %
Calcium35 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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