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Murg Malai Kebab

Serving Size:
271

Cal

6%

3.9g

Carbs
24%

6.8g

Fat
71%

45.9g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1729.5 Cal

270.5/2000Calleft
Fitness Goals:
Fat60.2 g
6.8/67gleft
Sodium2078.2 mg
221.8/2300mgleft
Cholesterol176.4 mg
123.6/300mgleft

Nutritional Info

Carbs
3.9 g
Dietary Fiber
0.9 g
Sugars
1.7 g
Fat
6.8 g
Saturated
1.7 g
Polyunsaturated
1.3 g
Monounsaturated
2.9 g
Trans
0 g
Protein
45.9 g
Sodium
221.8 mg
Potassium
462.5 mg
Cholesterol
123.6 mg
Vitamin A
2.6 %
Vitamin C
39.1 %
Calcium
3.2 %
Iron
9.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

271 calories

cycling image41Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

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