Generic

Mung beans, mature seeds, raw

Serving Size :
1 cup

718

Cal

71%

129g

Carbs

2%

2g

Fat

27%

49g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,282 cal

718 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,269g

31 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs129 g
Dietary Fiber33 g
Sugar13 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein49 g
Sodium31 mg
Potassium2579 mg
Cholesterol0 mg
Vitamin A4 %
Vitamin C16 %
Calcium27 %
Iron77 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

718 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.