Filipino

Mung Bean Stew (Munggo Guisado)

Serving Size:
219

Cal

40%

20g

Carbs
45%

10g

Fat
16%

8g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1781 Cal

219/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1363 mg
937/2300mgleft
Cholesterol271 mg
29/300mgleft

Nutritional Info

Carbs
20 g
Dietary Fiber
1 g
Sugar
--
Fat
10 g
Saturated
3 g
Polyunsaturated
1 g
Monounsaturated
4 g
Trans
--
Protein
8 g
Sodium
937 mg
Potassium
216 mg
Cholesterol
29 mg
Vitamin A
4.6 %
Vitamin C
11.7 %
Calcium
7.9 %
Iron
11.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

219 calories

cycling image33Minutes of Cycling
running image22Minutes of Running
cleaning image1.3Hours of Cleaning

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