Sodexo Healthcare

Muffuletta Panini

Serving Size:
480

Cal

37%

45g

Carbs
39%

21g

Fat
24%

29g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1520 Cal

480/2000Calleft
Fitness Goals:
Fat46 g
21/67gleft
Sodium470 mg
1830/2300mgleft
Cholesterol235 mg
65/300mgleft

Nutritional Info

Carbs
45 g
Dietary Fiber
2 g
Sugars
4 g
Fat
21 g
Saturated
9 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0 g
Protein
29 g
Sodium
1830 mg
Potassium
160 mg
Cholesterol
65 mg
Vitamin A
13.26 %
Vitamin C
15.28 %
Calcium
24.71 %
Iron
21.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

cycling image1.2Hours of Cycling
running image49Minutes of Running
cleaning image2.9Hours of Cleaning

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