Homemade

Homemade - Muffin Tin Tacos

Serving Size :
1 cup
150Cal
24%8gCarbs
34%5gFat
42%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber-- g
Sugar0 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium260 mg
Potassium220 mg
Cholesterol30 mg
Vitamin A3 %
Vitamin C5 %
Calcium11 %
Iron55 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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