Verified
Generic
Muffin
Serving Size:
1 small
259
Cal
55%
36.2g
Carbs39%
11.2g
Fat6%
4g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1741 Cal
259/2000Calleft
Fitness Goals:
Heart Healthy
Fat55.8 g
11.2/67gleft
Sodium2048 mg
252/2300mgleft
Cholesterol265.7 mg
34.3/300mgleft
Nutritional Info
Carbs
36.2 g
Dietary Fiber
0.6 g
Sugars
19.3 g
Fat
11.2 g
Saturated
1.9 g
Polyunsaturated
4.3 g
Monounsaturated
4.5 g
Trans
--
Protein
4 g
Sodium
252 mg
Potassium
85.4 mg
Cholesterol
34.3 mg
Vitamin A
--
Vitamin C
0 %
Calcium
11.5 %
Iron
7.8 %
Activity Needed to Burn:
259 calories
39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning
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