Verified
Blueberry muffin
Muffin
Serving Size:
2 oz (57g)
200
Cal
58%
28g
Carbs38%
8g
Fat4%
2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1800 Cal
200/2000Calleft
Fitness Goals:
Heart Healthy
Fat59 g
8/67gleft
Sodium2060 mg
240/2300mgleft
Cholesterol275 mg
25/300mgleft
Nutritional Info
Carbs
28 g
Dietary Fiber
1 g
Sugars
16 g
Fat
8 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
2 g
Sodium
240 mg
Potassium
95 mg
Cholesterol
25 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
4 %
Activity Needed to Burn:
200 calories
30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning
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