Yammie Chocolate

Yammie Chocolate - Muffin

Serving Size :
1 muffin
280Cal
39%31gCarbs
46%16gFat
15%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,160g
140 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber5 g
Sugar20 g
Fat16 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium140 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C20 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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