Apple cinnamon muffin

Muffin

Serving Size:
350

Cal

56%

49g

Carbs
38%

15g

Fat
6%

5g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1650 Cal

350/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1890 mg
410/2300mgleft
Cholesterol285 mg
15/300mgleft

Nutritional Info

Carbs
49 g
Dietary Fiber
1 g
Sugars
24 g
Fat
15 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
5 g
Sodium
410 mg
Potassium
0 mg
Cholesterol
15 mg
Vitamin A
10 %
Vitamin C
35 %
Calcium
2 %
Iron
4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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