Intel

Intel - Muffaletta Sandwich

Serving Size :

774Cal

45%86gCarbs

40%34gFat

14%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,226 cal

774 / 2,000 calleft

Fitness Goals :

Fat33g

34 / 67gleft

Sodium459g

1,841 / 2,300gleft

Cholesterol261g

39 / 300gleft

Nutritional Info

Carbs86 g

Dietary Fiber4 g

Sugar3 g

Fat34 g

Saturated8 g

Polyunsaturated0 g

Monounsaturated4 g

Trans-- g

Protein27 g

Sodium1841 mg

Potassium107 mg

Cholesterol39 mg

Vitamin A4 %

Vitamin C0 %

Calcium26 %

Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

774 calories

1.9Hours of Cycling

1.3Hours of Running

4.7Hours of Cleaning

Recipes & Inspiration

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