Goldenbridge

Goldenbridge - Muesli Con Frutos Secos

Serving Size :

476Cal

50%58gCarbs

41%21gFat

9%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,524 cal

476 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs58 g

Dietary Fiber6 g

Sugar14 g

Fat21 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein10 g

Sodium430 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

476 calories

1.2Hours of Cycling

48Minutes of Running

2.9Hours of Cleaning

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