Goldenbridge

Goldenbridge - Muesli Con Frutos Secos

Serving Size :
100 g
476Cal
50%58gCarbs
41%21gFat
9%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,524 cal
476 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat46g
21 / 67gleft
Sodium1,870g
430 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber6 g
Sugar14 g
Fat21 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium430 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

476 calories

1.2Hours of Cycling
48Minutes of Running
2.9Hours of Cleaning

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