Beauthy flakes

Muesli

Serving Size:

94

Cal

63%

15g

Carbs
28%

3g

Fat
8%

2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1906 Cal
94/2000Calleft
Fitness Goals:
Fat64 g
3/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
15 g
Dietary Fiber
3.5 g
Sugars
2 g
Fat
3 g
Saturated
0 g
Polyunsaturated
3 g
Monounsaturated
0 g
Trans
0 g
Protein
2 g
Sodium
0 mg
Potassium
0 mg
Cholesterol
0 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

94 calories

cycling image

14

Minutes of Cycling
running image

9

Minutes of Running
cleaning image

34

Minutes of Cleaning

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