Dorset Cereals

Dorset Cereals - Muesli 1

Serving Size :
100 g

366

Cal

69%

56g

Carbs

20%

7g

Fat

11%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,634 cal

366 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber8 g
Sugar16 g
Fat7 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated3 g
Trans-- g
Protein9 g
Sodium0 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

366 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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