Sheetz

Sheetz - Mto Subz - Half Turkey Breast

Serving Size :
1 x MTO Subz - Half

590

Cal

34%

49g

Carbs

44%

28g

Fat

22%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat39g

28 / 67gleft

Sodium440g

1,860 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber2 g
Sugar8 g
Fat28 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein32 g
Sodium1860 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A6 %
Vitamin C10 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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