Ms Kays Popcorn

Ms Kays Popcorn - Ms Kays Popcorn

Serving Size :
1 box

437

Cal

100%

58g

Carbs

100%

14g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,563 cal

437 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,725g

575 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber11 g
Sugar1 g
Fat14 g
Saturated7 g
Polyunsaturated2 g
Monounsaturated5 g
Trans-- g
Protein-- g
Sodium575 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

437 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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