Mrs. Paul's

Mrs. Paul's - Crunchy Fish Fillets (Rj)

Serving Size :
2 fillets

250

Cal

37%

23g

Carbs

43%

12g

Fat

21%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,810g

490 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber1 g
Sugar1 g
Fat12 g
Saturated3 g
Polyunsaturated6 g
Monounsaturated2 g
Trans0 g
Protein13 g
Sodium490 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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