Cibo Express Gourmet Markets

Cibo Express Gourmet Markets - Mozzarella & Vegetable Sandwich

Serving Size :
1 sandwich
460Cal
50%58gCarbs
38%20gFat
12%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,540 cal
460 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium960g
1,340 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber7 g
Sugar9 g
Fat20 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium1340 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A45 %
Vitamin C45 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

460 calories

1.1Hours of Cycling
47Minutes of Running
2.8Hours of Cleaning

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