Spirella / Costco

Spirella / Costco - Mozzarella & Salami Mini Wrap

Serving Size :
6 wraps

360

Cal

9%

6g

Carbs

53%

15g

Fat

38%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,220g

1,080 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber4 g
Sugar4 g
Fat15 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium1080 mg
Potassium-- mg
Cholesterol100 mg
Vitamin A12 %
Vitamin C0 %
Calcium30 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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