Australian Womens Weekly

Australian Womens Weekly - Moussaka

Serving Size :
1 slice
579Cal
13%18gCarbs
58%36gFat
29%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,421 cal
579 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat31g
36 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber5 g
Sugar-- g
Fat36 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein41 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

579 calories

1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning

Recipes & Inspiration

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