La Gastronomia Di Penny

La Gastronomia Di Penny - Mortadella

Serving Size :
100 gr
288Cal
0%--Carbs
82%26gFat
18%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,712 cal
288 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat41g
26 / 67gleft
Sodium1,409g
891 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat26 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein13 g
Sodium891 mg
Potassium314 mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium0 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

288 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

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