Mortadela Insa.pt Sl

Mortadela Insa.pt Sl - Mortadela Insa.pt Sl

Serving Size :
100 g

379

Cal

1%

1g

Carbs

80%

33g

Fat

19%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,621 cal

379 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat34g

33 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar-- g
Fat33 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

379 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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