Homemade - Morrocan Stew
Serving Size :
350 g
328Cal
32%25gCarbs
17%6gFat
51%40gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,672 cal
328 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,907g
393 / 2,300gleft
Cholesterol209g
91 / 300gleft
Nutritional Info
Carbs25 g
Dietary Fiber6 g
Sugar5 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein40 g
Sodium393 mg
Potassium-- mg
Cholesterol91 mg
Vitamin A125 %
Vitamin C13 %
Calcium7 %
Iron18 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
328 calories
50Minutes of Cycling
33Minutes of Running
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