Cosi

Cosi - Morrocan Lentil Soup

Serving Size :

119Cal

64%19gCarbs

15%2gFat

20%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,881 cal

119 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium1,687g

613 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs19 g

Dietary Fiber8 g

Sugar2 g

Fat2 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein6 g

Sodium613 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A28 %

Vitamin C17 %

Calcium4 %

Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

119 calories

18Minutes of Cycling

12Minutes of Running

43Minutes of Cleaning

Recipes & Inspiration

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