Morrison

Morrison - Vietnamese Pho Chicken

Serving Size :
3 cup

301

Cal

44%

33g

Carbs

18%

6g

Fat

33%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,699 cal

301 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,872g

428 / 2,300gleft

Cholesterol236g

64 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber1 g
Sugar4 g
Fat6 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated2 g
Trans0 g
Protein25 g
Sodium428 mg
Potassium569 mg
Cholesterol64 mg
Vitamin A104 %
Vitamin C48 %
Calcium8 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

301 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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