the Deli (Aldi)

the Deli (Aldi) - Moroccan Houmous

Serving Size :
0.25 pot
115Cal
21%5gCarbs
66%7gFat
13%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,885 cal
115 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber4 g
Sugar2 g
Fat7 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium80 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

115 calories

17Minutes of Cycling
11Minutes of Running
42Minutes of Cleaning

Recipes & Inspiration

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