Vitamix Recipe Book - Morning Glory Smoothie

Serving Size :

134Cal

76%27gCarbs

13%2gFat

11%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal

134 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,247g

53 / 2,300gleft

Cholesterol296g

4 / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber2 g

Sugar22 g

Fat2 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated1 g

Trans-- g

Protein4 g

Sodium53 mg

Potassium-- mg

Cholesterol4 mg

Vitamin A91 %

Vitamin C10 %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20Minutes of Cycling

13Minutes of Running

49Minutes of Cleaning

Recipes & Inspiration

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