Viv's

Viv's - Morning Glory Muffin

Serving Size :
1 muffin
167Cal
56%25gCarbs
40%8gFat
4%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,833 cal
167 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,127g
173 / 2,300gleft
Cholesterol274g
26 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar-- g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium173 mg
Potassium-- mg
Cholesterol26 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

167 calories

25Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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